Sometimes I get stuck in a blah mood. Particularly toward the end of my monthly cycle, I am tired and just want to curl up by myself and eat chocolate. I certainly could use some reminders of things that pick me up and delight my soul.
An assignment from the Mama Happiness course I’m taking:
“For 10 minutes today, make a list of things that immediately change your state of being. That spontaneous hug or and “I love you, mommy” from your little one, a move or time with a special friend. Write about things, people and activities of every day life that make you happy. Keep an eye out for the next time you are brimming with happiness over something delightful or simple and add it to your list.”
Here’s an inspirational post with the lists from 17 writers and creative leaders.
And what makes me happy?
- Connecting authentically with a friend.
- Taking photographs of nature.
- Spending time near water.
- Singing. Music.
- Listening to my daughter’s giggles.
- Laying in bed and reading.
- Traveling or planning a trip.
- Looking through the photo books I’ve made.
- Looking through craft magazines or creative books.
- Going out to brunch with my hubby.
- The hilarious comments that my daughter sometimes makes. I’m writing them down now.
- Being recognized as an artist.
- Pure milk chocolate.
- Craft supplies. Organizing all my goodies or buying more.
- Peaceful quiet and space.
So what makes you happy? Do share!
Love you list. And how fun you’re recording the funny things your daughter says. I can imagine you doing an illustrated project of it some day. I’m so grateful my life is filled with things that make me happy. Right now I’m basking in beautiful flowers and their scents, vanilla orchid ice tea, and catching up on favorite blogs. Life is wonderful!
Deborah Weber recently posted…Let’s Have Some Friday Flowers
Hi Naomi:
I love your list- so many of them are my favorite things as well!!! I would also add to my list- cuddling with animals.
Thanks for this fun and joyful post!
Amy
Amy @ItsAMindfulLife recently posted…Top 20 Adorable Baby Onesies
It is amazing how much delight we get from our furry friends. Thank you for commenting!
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what a great idea!
What makes me happy?
*riding my bike
*working only four days a week
*kissing my husband
*morning snuggles with my girl
*reading a book
*sleeping with an open window
Just a small list, but what a great thing to think about… oh! And WEEKENDS! Love those.
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I love all your loves… except I’m a dark chocolate girl, myself. I love…
… kissing my dogs on the tops of their heads
… wandering empty beaches at sunset with my sweetie and our pups
… eating fresh, ripe peaches (omg) and letting their juice run down my fingers
… smooshing color on a canvas (also omg)
and so much more!
Harmony Harrison recently posted…My Acrylic Angst: Getting Sick from Acrylic Paints (with a pit stop for cat pee along the way)
I love this list! I will be buying peaches this weekend for sure. 🙂
I have to say I just love when big ole puppy eyes look into mine and then that sweet slurpy puppy tongue washes over my face…..pure joy! Great post!
Debbie, your comment makes me smile. Love that.
Naomi-love this post! It is such a simple quote but so important. It is all these “little” things that make our life. Let’s make them great!! For me, anything creative makes me smile!
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Yes, I completely agree!
New books arriving in my mailbox!
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Amen! That feeling is unique and awesome.
Oh! I love that you are writing down all the funny things your little one says! I began that and then the second one was born. lol! But I do share it with my parents and in that there is more than one brain that records all these sweet memories. Love your list!
The latest one: “I can’t fall asleep with all this joy in me.” I love that one!
oh my gosh! So precious! and completely understandable reason to not be able to fall asleep!<3
Riding to work in the morning, the fresh clean air, hearing red-winged blackbirds on the pond, greeting people out walking their dogs, seeing wild plums and smelling roses along the bike path, and the physically relaxed/invigorated way that exercise makes me feel. It prevents pollution and saves money too, so it is an expression of my values too.
Susanna, I love this list! Thank you for sharing what makes you feel good.
My new routine of getting up every morning at 5 a.m. to write is making me very happy. Instead of trying to squeeze in creative time somewhere in my day, I am now making it a top priority. Makes the whole day better.
Also whenever I see my daughter makes me very happy
Spending quality time with my husband makes me very happy.
Sarah, I love that you are putting yourself first. What a satisfied feeling you must have all day, knowing you’ve written.