Author Archives: Naomi

An empath seeks equanimity

“Your spiritual practice will give you many gifts, but don’t expect it to relieve you of your human nature.” So writes Alan Morinis in Everyday Holiness: The Jewish Spiritual Path of Mussar.  In my Mussar learning, I’m now studying “Equanimity,” … Continue reading

Posted in Mindfulness, Mussar, Spirituality | Tagged , , , , , | 26 Comments

Life in the fast lane: women don’t play

“I don’t think it is too much to say that play can save your life.  It certainly has salvaged mine.  Life without play is a grinding, mechanical existence organized around doing the things necessary for survival.  Play is the stick … Continue reading

Posted in Books, Creativity | Tagged , , , | 14 Comments

You are brave, strong, and smart!

I’m having a great time coloring with my Pitt pens and this book: Creative Coloring Inspirations: Art Activity Pages to Relax and Enjoy!  It’s something that leads to an inner calm… I highly recommend it! Even just doodling for a few … Continue reading

Posted in Creativity | Tagged , , | 2 Comments

Life in the fast lane: relationship equity

“In my world of crashing work deadlines, , teacher phone calls, late Girl Scout forms, forgotten water bills, kids’ stomachaches, and empty cupboards, all I could think was this: Man, all he has to do every day is go to … Continue reading

Posted in Home, Motherhood | Tagged , , , , | 8 Comments

Warped time

Last month, as I was already getting teary at my daughter’s kindergarten graduation, her teacher said “you’re looking at the new class of first graders” and I admit I lost it (mostly inside). Time seems to speed by.  As much … Continue reading

Posted in Mindfulness, Motherhood | Tagged , , , | 8 Comments

Life in the fast lane #2 – work-life balance?

When I was a 10-year-old  girl playing at being grown up, I may have glorified the idea of being busy… kids to take to school, running errands to the bank and the grocery store, jiggling my pretend keys to an imaginary … Continue reading

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Posted in Books, Mindfulness, Quotations | Tagged , , | 16 Comments