Author Archives: Naomi

October books

There were a few days when I thought I wasn’t even going to have read enough to warrant a report, let alone devouring 12 books!  Here’s what I read and enjoyed in October: Clutterfree with Kids: Change your thinking. Discover … Continue reading

Posted in Books - Monthly Reports, Quotations | Tagged , , , , , , , , , , , , , , , , , | 17 Comments

A very full life

While 1+1 does in fact equal 2, it turns out that 1+1+1+1+1+… adds up slowly to way too much.  I am referring to my scheduling problem of saying “sure” to far too many people.  Sure, I’ll teach that class this year. … Continue reading

Posted in Home, Mindfulness, Motherhood | Tagged , , | 11 Comments

Remembering how to breathe

“If you ever find yourself empty from something you cannot know or name, find a stretch of ocean, a field, or mountainside, or even clouds, or trees.  Because there are 1,000 simple ways to fill your tired soul so you … Continue reading

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Slow down your pace

In the weekly Mindfulness for Moms class I’m enjoying, we practiced a walking meditation.  To do this, you walk as deliberately as you can, noticing every sensation in your body.  The weight being transferred from the heel of your foot to … Continue reading

Posted in Mindfulness, Photography, Quotations | Tagged , , | 7 Comments

Reveling in autumn

For a few days this month, we welcomed cooler weather and enjoyed being outside.  My sweet girl and I went for walks, took photos of the sky, and began collecting acorns.  The promise of this lovely weather returning soon makes me … Continue reading

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Trust Your Vibes: surround yourself with positive energy

Part 3: Good Vibrations Watch your words: This is about practicing loving communication, making every word as loving as possible…  Remember that you’re intimately connected to everyone else in the world, so when you attack another person, you attack yourself. … Continue reading

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