Category Archives: Mindfulness

Less is more

As a follow-up to last week’s Lighten Up post about decluttering, I want to report that I’ve already had some major successes.  First of all, thank you all for your comments.  Many of us are on the same path, which … Continue reading

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Trust Your Vibes: Lighten up

I seem to have a tiny problem.  As much as I want to embrace a clutter-free life, I keep buying more stuff.  I get into a phase where I am looking through the house for things to donate or to … Continue reading

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Change is constant: a photo-heart connection post

It’s time for another Photo-Heart Connection! Haven’t done it before? You can learn more about how to find your Photo-Heart Connection here.  Kat talks about “making a commitment to connect art with heart” and invites anyone and everyone to add photography or artwork … Continue reading

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Trust Your Vibes: observe without absorbing

Let’s continue our review of  Sonia Choquette’s wonderful book (see the first post here).  We learn in Part 2 how this learned awareness can help during everyday, stressful situations or with those drama junkies in our life (we all know many and … Continue reading

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Living a six-sensory life: a multi-part review of Trust Your Vibes

I began writing this post and quickly realized how very much there is to say about this amazing book! Choquette addresses so many topics that I decided that in order to best explore the many subjects of her book and not overwhelm you, … Continue reading

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We can’t do it all… at once

So it turns out that if you try to jam in too much activity into too short a time frame, you will suffer physically and possibly emotionally.  Relationships will suffer.  You’ll be forced to make some decisions. I should really … Continue reading

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Posted in Creativity, Mindfulness, Photography | Tagged , , | 11 Comments