Category Archives: Mindfulness

July 1 OLW blog hop: mid-year check-in

Hello friends! More than any other year (for me), this one is flying by at turbo speed.  It’s crazy! This month, Ali Edwards’ One Little Word class assignment was to check-in with ourselves and our progress.  What’s working and what’s … Continue reading

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38 lessons from these 38 years

(A work in progress. I love this quotation from e.e. cummings: “It takes courage to grow up and become who you really are.”) “Today is your day of all days… Today you are You, that is truer than true. There … Continue reading

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Grounding in this moment

The following words are exerpted from Living Beautifully with Uncertainty and Change by Pema Chodron. I receive a weekly email from her called “Heart Advice” and this was the message for this week. THREE STEP PRACTICE First, come into the … Continue reading

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Self-soothing and differentiation

  I am an intuitive and sensitive person by nature.  It can be a positive ability to be able to sense others’ emotions and moods.  But what we do with that energy is what I want to talk about here. … Continue reading

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OLW blog hop: being right here, right now

Hello to those of you blog-hopping today! This blog hop is my favorite part of Ali Edwards’ One Little Word class. This month Ali asked us to select a single action, schedule a date, and make it happen in order … Continue reading

Posted in Books, Mindfulness, One Little Word, Quotations, Writing | Tagged , , , , , , , , , , , , , , | 23 Comments

Simplifying my online persona

Update: With the anticipated absence of Google Reader, I’ve decided to subscribe to the blogs I love the most (via e-mail and Mac Mail’s RSS reader). I used to tell anyone and everyone how much I love Google Reader for keeping … Continue reading

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Posted in Home, Mindfulness | Tagged , , , , , , , , | 20 Comments