Category Archives: Mindfulness

Self-compassion September: some failure is good

“When we honor human experience by embracing imperfection, we see what unites us with other human beings.”  ~ Kristin Neff “No matter what they show on the outside, everyone has a story that will break your heart.”  ~ Brene Brown I wonder if … Continue reading

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That little gremlin inside

You missed a spot.  You should just take care of that now.  You should pay the bills today and get it done.  You should start a load of laundry. Why does that little voice always team up with “the shoulds” … Continue reading

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How to be a slacker, part 2

How to be a slacker: a guide for perfectionists and overachievers I’ve got a stomach virus that sent me straight to bed.  You’ve most likely experienced this so I’ll spare you the details.  What is interesting to me is that … Continue reading

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I care too much

Today I’m sharing something that I’m pretty sure someone out there is going to disagree with, and perhaps that person is correct.  Perhaps it is more admirable to feel deeply.  Let me know what you think… (I wrote this post … Continue reading

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Must slow down!

I am catching up today on my photo books and blog books from 2013 going forward.  I got to this post from July 2014 about all the classes and the whirlwind that was going on at the time.  In the … Continue reading

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Dear Lady Jane: you’re growing up

Sweet Girl, You never used to have all these ideas and opinions! Well, maybe you did, but they weren’t expressed with such moxy.  I wonder if they come from the media, from kids at school or camp, from babysitters, or … Continue reading

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