Category Archives: Mussar

How we grow

Learning to see the obstacles as a gift is really really hard. At least for me. To do that, we first have to completely let go of the expectation that things are meant to be a certain way for us. Then we have to learn to trust… trust in the unforeseen infinite powers at play in the universe that events will unfold as they are meant to and that there will be nothing that is not meant to be. Perhaps we can come to find peace in the knowledge that there is ultimately nothing to worry about, that somewhere, somehow, all is as it should be. Continue reading

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Gifts of art

The Mussar group that I have been facilitating since May has concluded.  I made each participant a collaged piece to remember our time together.  My personal goal was to set aside time to think about each individual and what she … Continue reading

Posted in Behind the Art, Creativity, Mussar | Tagged , | 1 Comment

Healing from trauma… patiently?

“When something bad happens to you and you did not have the power to avoid it, do not aggravate the situation even more through wasted grief.” This was written in 1807 by Rabbi Leffin in the Mussar book Cheshbon HaNefesh.  … Continue reading

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Within me is a sanctuary

One lovely person in my Mussar group said something about the peace and sanctuary of meditation.  Something about what she said really resonated with me and I thought about taking the Ecclesiastes text from part of that lesson and creating … Continue reading

Posted in Behind the Art, Creativity, Mussar, Spirituality | Tagged , , | 1 Comment

Seek to fulfill your purpose each day

Last week in my mussar study group, we discussed the soul-trait of “moderation,” neither too much nor too little of any one action or thing.  Interestingly, the next trait we’ll be studying is “responsibility,” which is taken to mean “bearing … Continue reading

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Where on earth…

… have you been??? I know, I know, and I’m sorry.  Some things have had to give, you know? I am thinking through a great many things the past couple of weeks. Adorable. On doing too much: In my small … Continue reading

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Posted in Mindfulness, Motherhood, Mussar, Self-compassion | Tagged , , , | 4 Comments