Category Archives: Mussar

Going from type-A to, um, type-A 1/2?

Lots of activity this past month!! We have transitioned into summer, spending time at the pool and camp and lots of fun art projects, movies, etc.  My daughter and I are making friendship bracelets for each other.  I’m surprised that … Continue reading

Posted in Creativity, E-courses, Mindfulness, Mussar, Photography, Spirituality | Tagged , , | 20 Comments

An empath seeks equanimity

“Your spiritual practice will give you many gifts, but don’t expect it to relieve you of your human nature.” So writes Alan Morinis in Everyday Holiness: The Jewish Spiritual Path of Mussar.  In my Mussar learning, I’m now studying “Equanimity,” … Continue reading

Posted in Mindfulness, Mussar, Spirituality | Tagged , , , , , | 26 Comments

YOU’RE WORTH IT!

“I can’t think about one more thing.” “I don’t have time to exercise every day.” “I don’t want to put forth the effort that healthy cooking (and grocery shopping) would entail.” “I have other things to think about besides what … Continue reading

Posted in Mindfulness, Mussar, Spirituality | Tagged , , | 13 Comments

March reading roundup

This month was an intense one as far as reading is concerned since I began studying and applying Mussar to my everyday life.  I read three books on that subject, slowly and carefully, underlining a bunch of passages and ideas … Continue reading

Posted in Books, Books - Monthly Reports, Mussar, Spirituality | Tagged , , , , , , , , , , | Leave a comment

As you do, so you become

Imagine opening your car’s gas cap and filling the car with a squirt bottle of sunscreen.  Or a roll of dimes.  Pickles anybody? Of course that’s not the fuel our cars were made to accept.  Our vehicles are machines that … Continue reading

Posted in Mindfulness, Mussar, Spirituality | Tagged , , , , | 14 Comments

Is compassion an action or a feeling?

Have you ever been in a disagreement with someone and you just knew you were right? You knew that if the other person would only see things from your point of view, with your own history of thoughts, feelings, and … Continue reading

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Posted in Kindness, Mussar, Spirituality | Tagged , , , , , | 13 Comments