Category Archives: Spirituality

Are you an emotional eater? How to stop manipulating food

“Change happens when you understand that you want to change so deeply that there is no reason to do anything but act in your own best interest.  When you begin to inhabit your body from the inside, … any other … Continue reading

Posted in Books, Mindfulness, Quotations, Spirituality | Tagged , , , , | 12 Comments

February book love

* * * * * Quiet: The Power of Introverts in a World That Can’t Stop Talking by Susan Cain I loved reading about how introversion is not currently valued by our society and how we became a country that values … Continue reading

Posted in Books, Books - Monthly Reports, Quotations, Spirituality | Tagged , , , , , , , , , , , | 12 Comments

Photo-heart connection: ever-changing nature

* * * * * Before we begin, let me tell you that I’m excited to be part of Becky’s collaborative post answering the question: “How is your work inspired by your experience as a mom?” Head to Raising Loveliness … Continue reading

Posted in Photo-Heart Connection, Photography, Quotations, Spirituality | Tagged , , , | 11 Comments

The gentle innocence of children

I have heard it said that children are our most effective teachers, and I thought I understood what that meant… that they remind us to be curious and present and teach us patience. But there’s more to it.  Children do … Continue reading

Posted in Mindfulness, Motherhood, Spirituality | Tagged , , , | 11 Comments

A love letter to you

On this Valentine’s Day, really just like on any other day, I want you to know how much I love you.  This day celebrates the reason we are all here… to love each other and ourselves (and the chocolate only … Continue reading

Posted in Kindness, Quotations, Spirituality | Tagged , , , , | 5 Comments

Awakening to wholeness: Live True magazine debut

“Each moment of every day, we have a choice to awaken. Each moment of every day offers an invitation to come fully alive.” ~ Becky Lyter McCleery I have been hiding my talents and dreams for years and years.  I … Continue reading

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Posted in Creativity, Quotations, Spirituality | Tagged , , , , , , , , | 13 Comments