Tag Archives: compassion

The sound of silence

In my Mussar course, my focus right now is on the power that our words have and especially on the value of silence.  I have always been sensitive to sound, but all of a sudden, I realize just how much … Continue reading

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Is compassion an action or a feeling?

Have you ever been in a disagreement with someone and you just knew you were right? You knew that if the other person would only see things from your point of view, with your own history of thoughts, feelings, and … Continue reading

Posted in Kindness, Mussar, Spirituality | Tagged , , , , , | 13 Comments

June OLW – listen to the whispers in your heart

This is hilarious to me… my mid-year reflections from last year are pretty much the same as those for this year.  I know I’m making progress but there sure seem to be some sticking points! I’m still working on simplifying … Continue reading

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May OLW: “I am…”

This month Ali invited us to do two things: (1) get messy with some artsy little cards and (2) respond to the prompt, “I am.” I made the background with my gelli plate and some paper scraps, cut it into 9 … Continue reading

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Picturing and releasing: April OLW

This month Ali invited us to do two things: (1) pick something to let go of/release in your life and (2) connect with your word through photos. “Cherish” in photos: 1) These two love birds are still making our backyard their … Continue reading

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Listening to inner guidance: March OLW

I  have focused on health this month, as well as connection and self-care.  Much of what I am “doing” is trying to “not do.” Sure, I’m taking too many e-courses and have been traveling, but largely I am trying to … Continue reading

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Posted in Mindfulness, One Little Word, Spirituality | Tagged , , , , | 12 Comments