Tag Archives: mindfulness

Mindfulness quotation

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Mindful: January page for One Little Word

I can honestly say that it’s been tough to think “mindfully” in the middle of a chaotic moment, but sometimes I manage to remember and it does immediately shift my perspective.  Yesterday, when my daughter was whining about something and I was … Continue reading

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Awakening

I’m definitely on the cusp of something mind-blowing. I can sense it.  Born out of self-protective struggle and a general sense of discontent, I am creating an internal space that is allowing myself to become more sensual. First, practicing mindfulness … Continue reading

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Transitions

“Everybody wants to rush through transition like it’s a bad root canal. But transition is a threshold. It’s a sacred appointment—the crossing from one world to another. There are promises, insights, revelations, and messages during this time. You will not … Continue reading

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There are no accidents

Saturday’s mindfulness retreat is still very much on my mind, especially the teaching, “there are no coincidences and no accidents.” This has led to great peace for me all week. It was helpful when someone cancelled some plans, which upon … Continue reading

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